Need Help?

Need help to start taking action against self harm? You've come to the right place.

Self harm is a lot more common than you may think, as many people aren't open about it, or keep it a secret.

Why do people Self Harm?

A few reasons why people may self harm are as follows:
  • Missing friends or family
  • Coping with things from the past (E.G bad childhood memories)
  • Bullying
  • Feeling angry
  • Loss of a loved one
  • Problems at home
  • As a release of emotion
  • Stress, or being outside your comfort zone
  • Coming off drugs and /or alcohol
  • Domestic Violence
  • Feeling lonely or isolated
  • Not fitting in
  • Feeling ignored or left out

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